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This wonderful video by Tam Johnston explains Havening beautifully for anyone interested in the science behind the magic (18:25)

This short video by Naomi Harvey explains a little more about Hypnotherapy (4:25)

After one Zoom session (during lockdown) to address a specific fear of spiders this video was taken 2 weeks later. Apologies for the poor quality

Victimhood verses victimization.
If only we were taught how to understand the language of our emotions and to recognise the choices we have, despite our greatest challenges in life. (2:30) 

The easiest way to change a bad habit is to replace it with a good one. This short clip helps to illustrate the importance of neuroplasticity (2.40 mins)

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